Friday’s Tattler


This past week was a real eye opener. We have a lot of very young children, and they are tackling this play like pros. I’m so proud of some of the kids and how quickly they are learning lines and the right inflections. Some of the lines are downright funny. So proud, so proud.

We are learning how to project and how to not upstage one another. We will get play places this coming week, and use the full carpet. Last week, we sat around the carpet in a ring on the edge to give one another attention and support. This week, it’s on to the big times!

On Tuesday, we were able to take the children to the zoo for a special Philharmonic presentation called the Lollypop concert. It was great fun. They did the Carnival of the Animals, and we got to travel the zoo to find all the animals in the carnival. The kids really enjoyed this.

The weather has been spiky and there are times when we need jackets and other times when we don’t. It’s been odd, and we have given the children a choice. This seems to work well. If a child is wearing a short sleeved shirt, we make him wear a jacket. This week the weather is going to climb into the seventies, so no coats will be needed.

We are trying new foods at school, and the children are really responding to new things well. It’s been a joy to serve new treats like meatballs and different kinds of crisps better known at the Garden School as “Critters.”

Candy sales need to come in because we need to pay the bill. If you have candy sales, please bring them in.

We serve breakfast at 8:00. If your child wakes late, please consider letting him eat at school. We MUST offer every child food at school, and the plate waste is terrible.

Hoping you have had a great weekend.

Thursday’s Thought


Obedience. Makes some people cringe. Makes others laugh. Makes others nod with appreciable regret. For a few, the notion of perfect obedience is a goal, a way of life, a task that bespeaks a chivalry often too hard to master.

In ordinary life, obedience is generally something we pawn off on our kids while we reject the idea for ourselves completely. And as children become less and less obedient, we wonder why.

One parent I knew couldn’t understand why his child constantly defied him. I asked him how many traffic tickets he had gotten in the past five years. “Too many to count,” he replied with a smirk. I looked at the man who was truly not admirable. “If you want to know why your child behaves the way he does, go look in the mirror.”

Obedience is the mastery of the human condition. There are simply certain things that we must do (obedience) in order to have a positive (mastery) of life (human condition.) As we absurdly demand obedience for our children, we assume the ridiculous posture of the proverbial free spirit for ourselves casting away the idea of obedience to anyone. It’s a show not to miss.

While instructing a child about good health and yanking a cookie out of his hand and telling him to turning down sweets and eat at appropriate times, the instructor puffs away on a cigarette, has eaten three meals on run, and will finish the six pack upon reaching home.

While insisting a child be trim, clean, and speak well, the parent resembles a small elephant, dresses like a bag person, and destroys the English language so profoundly he can’t be understood by visiting English speaking tourists.

“Go to bed,” yells the parent from the TV room as he gazes into the lifeless tube way into the late hours of the evening. “Go study. Go read a book,” continues the parent to the child. We all want our children to succeed academically, to have a good vocabulary, to be able to think clearly. And we read what? Junk novels and romance magazines?

Old Kinderhook, you say. (That’s where the expression OK came from.) OK, so we’re not perfect. So what? Do as I say not as I do. But that’s not how it works. It works by example Industrious parents most often rear industrious children. Indolent selfish parents rear indolent selfish children. Behavior is taught. Whatever example is set at home becomes the model the child will initially aim for.

The truth is it takes less energy to do nearly anything right the first time. If you don’t over eat, you won’t be sick. If you don’t drink too much, you won’t have a hang over. If you do your homework, your teacher won’t be angry. If you go to bed on time, you will feel good when you wake up. If you put your things away, you won’t have a mess.

Really intelligent gifted children discover early, even when the parent’s example is insidious, that a parent’s failure to understand order and create chaos makes them work twice as hard to succeed. Remarkable children will take a shortcut. It’s called obedience.

Obedience demands a kind of personal surrender as much as it demands trust and example. Is there someone we respect without reservation? Probably not. Is there anyone that could command obedience from us with a single word? There are few if any.

Now the bigger question: are we an exemplary example? Are we trustworthy? What do our children see in us that would herald obedience?

Mastery of the human condition is a never ending story. It doesn’t stop with the high school diploma. It is the ongoing quest for an excellent life.

Wonderful Wednesday


It’s play time, and lines went out on Monday. Please help your child learn his or her lines. This is a group activity, and lines compliment one another, so as as social learning activity, it is important that every child learns his or her lines!

Our play will be on November 19, and will start at 3:00. The children will be fully outfitted with costumes.

Some parents leave their child’s play lines in the car, and they practice to and from school.

If you have lost your play lines, please let a teacher know, so we can give you another set.

Tuesday’s Teacher

From Food Navigator

Sugar-sweetened drink’s diabetes link ‘clear and consistent’: Meta-analysis

By Nathan Gray, 29-Oct-2010

Comment: This is such good advice. I will add that in my life-time observations, I see the more sugar we drink, the less FOOD we want that is not sweet. The taste buds seem to get accustomed to sweet, and do not want to re-adjust to any of the other three tastes like sour, salty or bitter. Children who constantly have something sweet in their mouths are the worst eaters.

Related topics: The obesity problem, Science & Nutrition, Carbohydrates and fibers (sugar, starches)

Regular consumption of soda and other sugar-sweetened beverages is associated with a clear and consistently greater risk of metabolic syndrome and type-2 diabetes, according to a meta-analysis of 11 published studies.

The findings, published in Diabetes Care, appear to support claims that intake of sugary beverages should be limited in order to reduce risk of these conditions.

“Findings from our meta-analyses show a clear link between sugar-sweetened beverage consumption and risk of metabolic syndrome and type2 diabetes,” wrote the researchers, led by Vasanti Malik a research fellow in the Department of Nutrition, at the Harvard School of Public Health.

“Many previous studies have examined the relationship between sugar-sweetened beverages and risk of diabetes, and most have found positive associations but our study, which is a pooled analysis of the available studies, provides an overall picture of the magnitude of risk and the consistency of the evidence,” said Malik.

High consumption

Sugar-sweetened beverages are made up of energy-containing sweeteners such as sucrose, high-fructose corn syrup, or fruit juice concentrates, all of which, the authors noted, have essentially similar metabolic effects. The consumption of such beverages, which include soft drinks, fruit drinks, iced tea, and energy and vitamin water drinks, has risen globally.

According to recent research published in the journal Physiology & Behavior, in the U.S. between the late 1970s and 2006 the per capita consumption of sugar-sweetened beverages more than doubled, from 64.4 to 141.7 kcal per day. (doi:10.1016/j.physbeh.2009.12.022 )

Previous research from prospective studies has shown consistent positive associations between sugar-sweetened beverage intake and weight gain and obesity, as well as linking such beverages to other health risks high blood pressure and the risk of heart disease.

However, evidence also suggests that habitual sugar-sweetened beverages consumption is associated with increased risk of metabolic syndrome and type-2 diabetes; however the role of sugar-sweetened beverages in the development of such chronic metabolic diseases has not been quantitatively reviewed.

The researchers conducted an in depth literature search for prospective cohort studies of sugar-sweetened beverage intake and risk of metabolic syndrome and type 2 diabetes. They identified 11 studies (three for metabolic syndrome and eight for type 2 diabetes), which provided data from almost 350,000 people, for inclusion in a meta-analysis comparing sugar-sweetened beverage intake to risk of metabolic syndrome and type-2 diabetes.

Greater risks

People with high intakes of sugar-sweetened beverages (consuming between one and two servings per day) were found to have a 20 per cent greater risk of developing metabolic syndrome than those in the lowest category of intake (none, or less than one serving per month).

For type 2 diabetes, people in the intake highest category of intake had a 26 per cent greater risk of developing type-2 diabetes than the lowest intake category.

The researchers noted that, in general, larger studies with longer durations of follow-up tended to show stronger associations between sugar-sweetened beverage intake and the risk of diabetes.

Significant association

The researchers stated that the meta-analysis “has demonstrated that higher consumption of sugar-sweetened beverages is significantly associated with development of metabolic syndrome and type-2 diabetes”

“These data provide empirical evidence that intake of sugar-sweetened beverages should be limited to reduce obesity-related risk of chronic metabolic diseases,” they added.

The researchers added that although sugar-sweetened beverages increase the risk of metabolic syndrome and type-2 diabetes, in part due to their contribution towards weight gain, there may be other mechanisms involved.

Such mechanisms may include the high levels of easily absorbed added sugars in drinks contributing to a high dietary glycemic load, which is known to induce glucose intolerance and insulin resistance.

“People should limit how much sugar-sweetened beverages they drink and replace them with healthy alternatives, such as water, to reduce risk of diabetes as well as obesity, gout, tooth decay, and cardiovascular disease,” said Malik.

Wrong conclusion?

Commenting on the research Richard Laming from the British Soft Drinks Association, stated that the known major risk factors for type 2 diabetes were obesity and low physical activity.

“The study does not properly take into account the role that obesity is known to play and therefore it is wrong to conclude that soft drinks, rather than obesity, are a causal factor for type 2 diabetes,” said Laming.

“Obesity itself is the result of an imbalance between calorie intake from food and drink and energy expended … The way to tackle obesity is to bring these two into balance – Soft drinks can play a role in this,” he added.

Source: Diabetes Care
Volume 33, Number 11, Pages 2477–2483, doi: 10.2337/dc10-1079
“Sugar-Sweetened Beverages and Risk of Metabolic Syndrome and Type 2 Diabetes: A meta-analysis”
Authors: V.S. Malik, B.M. Popkin, G.A. Bray, J.P. Després, W.C. Willet, F.B. Hu

Monday’s Tattler


This week is play week. We will be sending home lines. It is important for every child to learn his or her lines. This is homework. We will practice the play twice every day, morning and afternoon.

All costumes will be provided. The play will be acted November 19 at 3:00 P.M. More about that later.

On Tuesday, we will be going to the Lollipop Concert. It is at the Zoo this year, and we will be leaving at 9:30. The program starts at 10:00. The cost for the trip is $10.00. It is our one and only field trip this month. Red school sweatshirts will be in on Monday P.M. and will be issued to children on Tuesday morning.

Hope you have a splendid week!