Happy New Year From Yoga 101

Get Your New Year Off The Ground Yoga-ing!

Take the Yoga 101 Challenge and reap the rewards

Beginning February 1st

40 in 60 Day Challenge

complete 40 classes in 60 days and earn 5 free classes

or $65 credit to your monthly unlimited package.

Complete the challenge and the rewards to yourself are greater than you can imagine! Let your instructor know that you are up to the challenge, so we can plot your success!

Nicole, Tracey, Julie, Beth, Katie, April and Kathy

Comment from Judy: This is probably the best exercise there is. I found the picture on Internet and believe it or not it’s not that hard. These wonderful women listed above, and many more in other cities and places, can help anyone get flexible enough to do this pose and many like it. It feels so good to stretch and bend. It’s not hard. It goes slowly and individually which I really like. Everyone is at a different level every time they practice. The point is to build strength and vitality. It’s the friendliest place in town. The first time I did yoga I lost five sizes in six weeks.