Monday’s Tattler


Good Morning and welcome to another great summer week at the Garden School. We will be staying in today – too hot to go out for very long. Then on Tuesday, we will be going to the pool at Newburgh. Wednesday, we will be going to the lake at Scales, and then on Thursday, we will be taking a rest period. On Friday, we ill be going to the Science Museum in Nashville and leaving at 8:00 a.m., so be at school by 7:30.

Lots to do…lots to do.
We will have a summer hot dog fest today, and on Thursday we will barbecue some pork steaks.
Please think about buying a duckie from Good Will Industries this week. You could win a million dollars and the profits go to the homeless.
Have a great week!

Sunday’s Plate

From Food Navigator USA

Is healthy food more expensive than junk food?

By Elaine Watson, 29-Jun-2011

Comment: I find just the opposite. I find fresh and higher quality if bought in smaller quantities to be cheaper than junk food.

New research into food prices shows that unhealthy options are not always more affordable, although the relative cheapness of soft drinks, refined grains and starchy veg vs healthier alternatives means Americans “may have an economic incentive to consume a less healthful diet”.

The research by Jessica Todd, Ephraim Leibtag and Corttney Penberthy for the US Department of Agriculture (USDA) also highlighted “considerable geographic variation in the relative price of healthy foods” which the authors conclude “may contribute to geographic variation in diet and health outcomes”.

Using prices from USDA’s Quarterly Food-at-Home Price Database, the authors compared prices per 100g of the following foods:

  • Packaged whole-grain products vs refined grain counterparts (whole grains were 23-60 percent more expensive)
  • Dark green veg vs starchy veg/potatoes (dark green veg was 20-80 percent more expensive)
  • Low-fat milk vs carbonated soft drinks (carbonated drinks were cheaper)
  • Fruit juice vs non-carbonated, non-alcoholic caloric beverages/fruit drinks (still fruit drinks were cheaper)
  • Orange veg (carrots, sweet potatoes) vs starchy veg (orange veg was the same price or cheaper)
  • Whole fruits vs processed sweet snacks (fruit was 60-70 percent cheaper)
  • Low-fat milk (skim and 1percent milk) with whole or 2 percent milk, (low-fat milk was 10-20 percent cheaper)
  • Bottled water vs carbonated soft drinks (bottled water was 6-33 percent cheaper, except in New York)

They note: “The geographic variation in the relative price of the healthier option is large—ranging from 10 to 50 percent higher or lower than the price of the less healthy option – depending on the market area. These variations may have more of an effect on low-income households.”

However, the price of some healthier foods had come down in relative terms, they added. “In recent years, the price of whole grains has declined relative to refined grains, which should make it easier for Americans to meet recommended intakes of whole grains.”

Empty calories?

Marion Nestle, professor in the department of nutrition, food studies and public health at New York University, said low prices coupled with hefty marketing budgets made sugary soft drinks very appealing, even if bottled water was generally cheaper.

People like sweet drinks and soda companies spend billions every year to convince them that their products are what people should be drinking. Few people realize the calories in sodas or how many more calories they are taking in than they need.

“I live in New York, which apparently is the one area of the country where soft drinks are cheaper than bottled water, but I’ve seen soda promotions throughout the country where sodas are priced below water.”

She added: “Low-income people are constantly complaining that fresh produce is too expensive, which indeed it is. This is a matter of national policy, which supports the price of commodity crops (corn, soybeans, sugar beets) but ignores what USDA calls ‘specialty crops’.”

If we want Americans to follow national dietary guidelines, concluded Nestle, “we have to make it easier for them to do so, and that means price incentives.”

Low-cost, nutrient-poor, energy dense foods

Adam Drewnowski, director of the Center for Obesity Research at the University of Washington, Seattle, welcomed the research: “I am glad that they started looking at the cost of healthful foods relative to less healthy ones. Of course, cost is only one factor affecting food purchases, even though it has been understudied in the US.

“There are also such things as taste, convenience, variety and health.”

Drewnowski, who has conducted his own extensive research in this field, had a paper published in the American Journal of Clinical Nutrition last year, which concluded that grains and sugary food groups were cheaper than vegetables and fruit per calorie and were cheaper than fruit per serving.

“These price differentials may help to explain why low-cost, energy-dense foods that are nutrient poor are associated with lower education and incomes.”

Saturday’s Secret: The Family Vacationist!

Everyone agrees that the national parks system is a treasury of great escapes from the hustle and bustle of everyday life. But with the National Park Service overseeing 393 national parks as well as thousands of monuments, museums, historical sites and more, we wanted to help you narrow down your choices.

The Family Travel Forum community has selected 10 that represent some of the best sightseeing, recreation, nature trails, geology, historical landmarks, fishing spots, biking trails and value lodging to appeal to travelers with children of any age. Grab the kids and start planning a trip to some of the best destinations in the U.S.

1. Great Smoky Mountain National Park—Situated in eastern Tennessee, the Great Smoky Mountains attract more visitors than any other National Park in America. The park is free to enter and is surrounded by family fun in nearby gateway towns such as Gatlinburg and Pigeon Forge.

2. Grand Canyon National Park— America’s second most popular National Park, the biggest and deepest canyon is great for looking, hiking and river-rafting down the Colorado River. After visiting the South Rim, head west where the daring can walk a 4,000-foot glass bridge over the canyon walls.

3. Bryce Canyon and Zion National Parks—Part of the Grand Staircase on the Colorado Plateau, both Bryce Canyon and Zion National Parks carve their way across southern Utah. These two distinctive geologic wonders offer families great hiking trails, bicycling paths and road trips lookouts.

4. Glacier National Park—Just as the name implies, this Montana National Park has 25 active glaciers to see and explore. At one time there were up to 150 glaciers in the area, but most are now lakes that provide great boating, fishing and scenic hiking opportunities at this snow-capped gem.

5. Yellowstone National Park—Perhaps most well known for its geyser, Old Faithful, huge Yellowstone is great for exploring by road, bike or foot. With guided and self-guided tours, a live-in educational center, and an LEED certified visitor’s center, either the Montana or Wyoming entrances lead to special family adventures.

6. Mesa Verde National Park—This archeologically and geologically magnificent park is perfect for families wanting to explore ancient Native American cultures and natural sites. Located in Colorado, it’s an easily accessible place to visit ancient Pueblo cliff dwellings, conquer hiking trails, try whitewater rapids or hop aboard railroad tours.

7. Yosemite National Park—Combining natural beauty with cultural history, Yosemite has a little bit of everything. From hiking through groves of Giant Sequoias and kayaking past waterfalls to exploring Native American and Pioneer history, this northern California park is packed with fun recreation possibilities for the active family.

8. Denali National Park—Discovered over a century ago, this Alaskan National Park drew the likes intrepid explorers — miners, gold-diggers and mountaineers — early on. Today, Denali offers families a wide range of nature activities, as well as a depot along the Alaska Railroad that transports visitors overland to other destinations in the state.

9. Rocky Mountains National Park—This expansive park in northern Colorado is home to a wide range of wildlife including large populations of elk, bighorn sheep and over 280 species of birds. Families base themselves in many gateway towns to enjoy seasonal outdoor and recreational activities year-round in the dry, mild climate of the Rocky Mountains.

10. Glacier Bay National Park— Although this National Park can only be reached by sea or air, Glacier Bay is a must-see marine park near Gustavus, Alaska. Perfect for kayaking and whale watching, the ice-lined bay is a scenic destination for family adventurers or a magnificent cruise itinerary for less active, multi-generational trips.

Wherever you’re off to, safe there, safe home,
Fran & Kyle [deals@familytravelforum.com]

Responsibility by Judy Lyden

If the word “responsibility” can be defined in regards to the project of caring for children outside the home, I believe one would say, “Responsibility is the ability to see the larger picture, understand all the human dynamics, and then enter into the play making a difference for the better.”

On June 17, our staff of five took forty-eight children and seventeen adults on a twelve hour field trip to an aquarium two cities and two states east of our own. It’s a huge responsibility to endeavor even to plan such a feat of human engineering, but to make the trip successful and know the children will have a great time takes super commitment. So when I started thinking about this field trip in regards to the project of our care for the children who come to us, I had to examine the larger picture, all the human dynamics, and the entering into the play…

Here are the steps to making a trip like this possible:

Making a decision on whether it can be done with such a large group of very young children (3-12) means understanding the larger picture of early child care. Children should be able to do these things – go by bus to another city to see something wonderful. They should have the discipline and the interest to see something as breathtaking as the Newport Aquarium and remember it. They should be able to separate long enough to do this. They should have the deportment to behave well enough to enjoy this.

And I knew the trip would never come about by simply thinking about it. It’s easy to say, “Oh, let’s take the kids…” and name a destination and then step out of the play to wait for someone else to take the initiative and do all the work. It’s no different in families when one of the spouses casually initiates a vacation, and then drops the ball waiting for the other to do all the legwork, the calls, the reservations, the finances etc. And it’s not a power play; it’s a quiet commitment of time, talent and treasure to a larger purpose – educating children.

So taking the job on the dreary and ponderous work of time schedules, time zones in this case, places to stop, and reservations means putting “me” away for a short time as a test of human dynamics. How early can we leave; how late can we return; who is going to want to come along; will parents like this for their children; how is lunch going to fit into this; where we will toilet; and how many reservations do I need and when? Questions, questions, questions, and each one needing an answer NOW!

Once these things are organized, it’s time to make the plan public and get the faculty and parents excited about it. Once again, having the big picture and understanding the human dynamics come into play. Will parents think their children are too young? Will teachers want to do this work? Will this be too long for some kids? Announcements help and direct and forthright talking to parents helps re-set a questionable stage.

On the day of the trip, the responsibility of faculty to be on time, to be well rested and in a child friendly mood in order to do the work each has promised to do is crucial to the success of the trip. Responsible people will enter the game on time, will fulfill the responsibilities that hold their name, and will make a difference and not just be along for the ride.

Making absolutes is a gigantic part of understanding all the human dynamics:

“We are leaving at 7:00 a.m., and we will leave without anyone who is not there.”
“You may not come without your reservation form and fee.”
“You may not come without your field trip shirt, your green card filled in, shorts and your socks and shoes.”
“Your child must be picked up on time after the field trip.”
“Your child must keep track of his own belongings.”
“Children must toilet on all group occasions because we are not stopping the bus.”

How will parents cope with the absolutes? Who will take the responsibility of turning families away from a school trip who simply will not assume their part of the responsibilities? Late? Half dressed? No forms?

Can faculty be expected to keep track of thirty- six green shirts, four blue, one pink, six white and one flag shirt because parents couldn’t find…didn’t know…didn’t think…? And what about the faculty member who says it’s OK that parents couldn’t find, didn’t know, didn’t think? That’s more than an oops. That’s more than mutiny; that’s a punishing disregard for everyone present and a total lack of responsibility.

It is a fact that when a child is accompanied by his parent on a field trip, his or her behavior drops to the lowest level of his human history. Tears, tantrums, dirty tricks, refusal of cooperation, special consideration, special rules all apply to kids with parents. But at the same time, if parents want to spend this holiday day with their children, that’s a good thing, right? Knowing that children will behave poorly or at least differently than if the parent was not there is understanding the dynamics. Knowing when to step in is the hard part. When parents give into all the tricks children are able to juggle at one time, trips can become nightmares for parents who don’t want to “spoil” it with discipline. Yet children couldn’t care less that they have spoiled the trip for themselves, the parent and everyone around them.

This is when good teachers should step in. Head count lines are for everyone; even Mr. and Miss Spoilo. Bathroom times are for everyone too. Lunch lines are for children only. Parents have their own line. These headcount, toilet and lunch lines are probably a good times to separate parents from children, and understanding that and understanding how to do that is a “responsibility” of good childcare.

Keeping order, keeping the schedule, making sure everyone is accounted for, fed, watered, and toileted is all in a days work for someone holding responsibility by the throat. When staff and parents cooperate, children will too, and the day rolls by without a glitch.

Doing the big trips, pulling it all together, working out the details, and doing the job at hand is what makes a good place for kids better. It’s a matter of seeing that huge picture of experience and discovery, understanding who is going to do what to whom, why and how, and still stepping into the play with an even hand and a smile. It’s about kids…

Wonderful Wild and Crazy Wednesday


Here is some of Beve Pietrowsky’s work at the Garden School. We are so proud to be able to present these wonderful portraits to our parents. Without Beve, we could not do this. It was glorious fun that day, and the result is such a delight. Hope you enjoy them.




Tuesday’s Teacher – Who’s Responsible?

From Food Navigator USA

Who’s responsible for nutrition? Nearly half say food makers

2 commentsBy Caroline Scott-Thomas, 11-May-2011

Related topics: Food safety, The obesity problem, Financial & Industry, Food safety and labeling, Health and nutritional ingredients

Comment: I truly believe that this is one of those cooperation ideals that come from intelligence and justice on both sides of the fence. It is a parent’s responsibility to know about food and nutrition, and a company’s duty to produce the best they can make. It seems to me that anything in between is cheating someone – probably the child.

Although most consumers think they are responsible for making sure the food they eat is nutritious, nearly half hold food manufacturers and processors responsible, according to a new survey.

The survey, conducted online by independent market researchers, was carried out on behalf of the Food Marketing Institute (FMI) for its US Grocery Shopper Trends report, among a nationally representative sample of 2,048 adults.

It found that despite consumers saying that they are concerned about nutrition, financial worries, compounded with rising fuel and commodity costs, are continuing to impact their behaviors during 2011, and are complicating decisions about healthy eating.

The proportion of survey respondents saying they are ‘very concerned’ about healthy eating has dropped to 39 percent, from 45 percent last year – and although most (82 percent) hold themselves responsible for ensuring the nutritional value of their food, others are looking to food manufacturers (48 percent), government agencies (30 percent) and retailers (29 percent) to make sure the foods they eat are nutritious.

Nevertheless, only 44 percent said they incorporate at least one healthy food into their diet.

The FMI survey revealed that consumer confusion about nutrition labeling is a possible barrier to healthy eating. Although just 17 percent said they could use some help in understanding nutrition information labels, less than one-third (29 percent) said they consider themselves ‘very knowledgeable’ about nutritional information and nearly half (49 percent) said they were not expert in this area.

Food safety confidence rises

The FMI also found that as a result of relatively few high-profile recalls in 2011 and better technology for quick communication of food product recalls, consumer confidence in food safety is at its highest point in seven years. It found that 88 percent of consumers said they are ‘completely’ or ‘somewhat’ confident in the safety of the food sold at the supermarket.

The survey also found that men are much more likely to be comfortable with the safety of food imported from Latin America than women, at 76 percent and 58 percent respectively. Meanwhile, 97 percent of consumers said they were ‘very’ or ‘somewhat’ comfortable with the safety of food grown in the United States.

Monday’s Tattler

Happy July 4!

It’s going to be a busy week starting tomorrow. We will go to the pool on Tuesday and Wednesday, and we will go to the Louisville Zoo on Friday.

This week we will be naming as many animals as we can, and trying to find pictures of animals we are not quite sure about. Anybody heard of a bush-baby?

Trying to get started on our first charity drive – TBA –

Big pizza lunch on Thursday, otherwise it’s the same big picnic lunch ever other day.

Have a great week!

Sunday’s Plate – Mechanically Separated Chicken!

Just for fun…

This photo below has been extensively passed around the web today, and for good reason: it’s a peak into the rarely-seen world of mechanically separated meat, or Advanced Meat Recovery (AMR).

chicken_mcnuggets.jpg

Fooducate writes:

Folks, this is mechanically separated chicken, an invention of the late 20th century. Someone figured out in the 1960’s that meat processors can eek out a few more percent of profit from chickens, turkeys, pigs, and cows by scraping the bones 100% clean of meat. This is done by machines, not humans, by passing bones leftover after the initial cutting th

rough a high pressure sieve. The paste you see in the picture above is the result.

This paste goes on to become the main ingredient in many a hot dog, bologna, chicken nuggets, pepperoni, salami, jerky etc…

The industry calls this method AMR – Advanced Meat Recovery.

Once the “chicken” has be

en processed, it has to be soaked in ammonia (to kill all the bacteria), then flavoring has to be added (because otherwise it tastes like s**t), and it has to be dyed, because people would freak out if their McNuggets were cremed-strawberry colored (the color of flesh and blood).

And then you feed it to small children. Scary!

Saturday’s Surprise – Baby Towel


For parents and babies bath time can be stressful but with the Baby Towel from Simply Good it doesn’t have to be. Parents can easily connect the Velcro-style fastener around their neck, so there will be no more fumbling with the towel with one arm and trying to hold onto their baby with the other. With both hands completely free, parents can safely and easily lift their baby out of the bath, ensuring an easy transition for their baby from the feeling of being warm under water to suddenly being cold and wet.

Also, for added convenience the Baby Towel is made oversized so when parents remove their child from the bath, they’ll be keeping their own clothes dry. The Simply Good Baby Towel is now available to order on www.amazon.com/ and is sure to be that perfect gift that is pleasure to give, to receive and best of all to use and enjoy.

For more information on all of Simply Good’s products, please visit www.SimplyGoodUS.com.

Friday’s Tattler


Still working on “figure it out.” It’s going to be our one rule.

Lots of work this weekend toward the next five weeks. It’s been a great summer so far, and we are enjoying all the extras. The only downer has been the weather. It has not been warm enough to swim comfortably. Hoping we get a few more hot days so the kids can really get going with this.

We had a first on Thursday with lunch. I introduced curried beef and the kids loved it. We had sideboys of fresh pineapple, coconut, strawberries, celery, bananas, oranges, and cucumbers from our garden. It was a first try, and they ate everything. So happy about that.

Looking forward to introducing more good stuff to eat.

We are gearing up for a new project in July. We will be taking up a collection for a young man in Afghanistan. More details on Monday.

Making some changes in curriculum for the coming year. All exciting and all good.

Have a super holiday!